Dates: 17-18-19 March 2023
Time: 8:30 AM- 4PM
Avec Reinhilde Terryn, Irene Ibba and Marc Brandl yoga teacher.
We created a perfect fusion of Ayurveda and Chinese medicine for you. Both are strongly rooted in the tradition of ‘food as medicine’ where specific herbs and foods heal and nurture the body. Why did we choose to make a fusion? We are convinced that a multidisciplinary detox program with yoga, acupuncture, , ayurvedic massages, herbs and nutrition will do more to your health than only a detox diet.
In Ayurveda we say that we become what we digest. And we digest not only food but everything that comes in through our senses. All that we cannot digest on emotional and physically level accumulates in our body and mind. It shows up as bad breath, heartburn, bloated belly, constipation, diarrhoea, insomnia, depressive moods, suppressed anger, painful menstruation, menopausal flashes, oedema, arthritis and other inflammations…
In this fusion detox we will combine the Ayurvedic tradition of internal and external oleation (snehana) and the perspiration therapy, steam bath), with the (swedana), cleansing treatments of Chinese medicine such as cupping for external detoxification and acupuncture to move the energy in your body. This with soft yoga and meditation.
A good cleansing removes accumulated toxins and trapped energies and restores the balance in your body, mind, and spirit.
Urban detox invites you to go on a journey where we will guide you to a process of purification, and deep stillness. Where you can release what you do not longer need.
We look forward to take you on this Urban detox journey with cleansing, massage, acupuncture, cupping, yoga and meditation.
More detailed information here.
Contact me via mail or phone if you have any question.
Location: Be here: Rue Dieudonné Lefèvre 4, 1020 Bruxelles
Prix: 560 € Register and pay before 20th of February 2023 and you will receive 1,5l broth (your dinner) worth €25 for free.