The word Ayurveda is a Sanskrit word meaning “science of life”.

Ayu means ”life” and Veda means “knowing”. It is a natural complement of yoga. Ayurveda focuses on the body to maintain it in good condition as well as healing it. Yoga focuses on the mind and spirit to experience oneness with the universe. They are inseparable, like one’s body and mind.

Are you interested in entering the fascinating universe of Indian traditional medical science and reconnecting with yourself to maintain and restore an internal equilibrium between the body, mind and spirit?

Weyogabrussels with Ayurveda, Yoga and Nutrition is the ideal combination to stay in physical and emotional form.

Weyogabrussels organises workshops to approach Ayurveda from different angles to bring you all the benefits of its practice. Discover Ayurveda in my workshops.

Enjoy a moment of well-being during an Ayurvedic massage with hot oil.

Discover your prakruti (natural constitution) and vikruti (actual condition) through an Ayurvedic consultation and learn simple techniques that you can integrate in your daily life to keep your body and mind in balance and peace.

What we eat becomes our body and our state of mind influences what we eat. Eating well, moving, meditating and being present in oneself are essential elements in keeping a healthy mind in a healthy body.

Taty Lauwers leitmotiv ‘seduced’ me: there is no one type of diet that is optimal for all, but, on the contrary, human physiology has very different nutritional needs!

Some of us are fed and satisfied by the animal, while others by cereals … Some of us are filled by the fresh and light, while others need hot and creamy food … It is important for all of us to understand what nourishes us, what fills us and what keeps us healthy!

This is what I invite you to discover: good and healthy eating habits that will allow you to optimise your health according to your nutritional profile!

You are very welcome to join and practice with me!

Feel free to contact me anytime, for a private or group yoga lesson, ayurvedic massage and ayurvedic coaching.

Click here to schedule 15 minutes free consultation to learn more about my approach to nutrition, ayurvedic services and therapeutic yoga and see how we can work together.

Following consultations, you will gain access to another vision and another sensation about your body and mind. You will feel more energy and in better overall condition. You will enjoy healthy foods and will naturally listen more to your body.

You will be more in agreement with yourself.

Click here to schedule a free 15 minute consultation to learn more about my approach to nutrition, Ayurvedic services and therapeutic yoga and see how we can work together.

Irene Ibba