The word Ayurveda is a Sanskrit word meaning “science of life”. Ayu means ”life” and Veda means “knowing”, and it is a natural complement of yoga. Ayurveda focuses on the body in order to maintain it in good condition and to heal it when necessary. Yoga focuses on both the mind and the spirit to experience oneness with the universe. They are inseparable as our body and mind.

Interested in entering the fascinating universe of the Indian traditional medical science and reconnect with yourself

to maintain and restore an internal balance between body, mind and spirit? WeYogaBrussels, with its practices of Ayurveda, Yoga and Nutrition, is the ideal combination to stay in physical and emotional fit.

Weyogabrussels organises workshops to approach Ayurveda from different angles in order to bring you all the benefits of its practice. Discover Ayurveda in our workshops.

Introduce the first habits of a healthy life by ayurvedic kitchen workshops at home.  Enjoy a moment of well-being during an ayurvedic treatment with hot oil. Contact us!

What we eat becomes our body and our state of mind influences what we eat. Eating well, moving, meditating and being present to oneself are essential elements to keep a healthy mind in a healthy body.

Taty Lauwers’ leitmotiv seduced me: there is not a type of diet that is optimal for all, but on the contrary, human physiology with very different nutritional needs!

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