The word Ayurveda is a Sanskrit word meaning “science of life”. Ayu means ”life” and Veda means “knowing”, and it is a natural complement of yoga. Ayurveda focuses on the body in order to maintain it in good condition and to heal it when necessary. Yoga focuses on both the mind and the spirit to experience oneness with the universe. They are inseparable as our body and mind.
Interested in entering the fascinating universe of the Indian traditional medical science and reconnect with yourself