The word Ayurveda is a Sanskrit word meaning “science of life”.
Ayu means ”life” and Veda means “knowing”. It is a natural complement of yoga. Ayurveda focuses on the body to maintain it in good condition as well as healing it. Yoga focuses on the mind and spirit to experience oneness with the universe. They are inseparable, like one’s body and mind.
Are you interested in entering the fascinating universe of Indian traditional medical science and reconnecting with yourself to maintain and restore an internal equilibrium between the body, mind and spirit?